CrossFit

CrossFit

Dynamic exercises class

← Back to timetable

CrossFit is an intense exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such as kettlbells, sand-bags, suspension systems or water-filled implements.

Conceptetur adaptis

Class Trainers

Kevin Nomak

Consectetur adipiscing elit donec eleifend vestibulum sem, eleifend nunc congue eget mauris dapibus.

• Age
  34
• Weight
  185-190 pounds
• Height
  5’11’
• Occupation
  Co-Founder

Event Hours(8)

• Понедельник

  03:00 pm — 04:00 pm

  Advanced
  Kevin Nomak

• Вторник

  03:00 pm — 04:00 pm

  Intermediate
  Kevin Nomak

• Среда

  07:00 am — 09:00 am

  Weightlifting
  Kevin Nomak

• Среда

  01:00 pm — 03:00 pm

  Beginners
  Kevin Nomak

• Четверг

  05:00 pm — 06:30 pm

  Beginners
  Kevin Nomak

• Суббота

  02:00 pm — 03:00 pm

  Weightlifting
  Kevin Nomak

• Суббота

  05:00 pm — 06:30 pm

  Advanced
  Kevin Nomak

• Воскресенье

  03:00 pm — 04:00 pm

  Beginners
  Kevin Nomak