Power Fitness
Power fitness class
Power Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.
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Class Trainers
Mark Moreau
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34
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185-190 pounds
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5’11’
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Co-Founder
Trevor Smith
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28
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175-180 pounds
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5’13’
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Fitness Trainer
Event Hours(6)
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Понедельник
11:00 am — 12:45 pm
Instructor: M. Moreau
Room: 6
Level: Beginner -
Понедельник
03:00 pm — 04:30 pm
Instructor: M. Moreau
Room: 6
Level: Advanced -
Вторник
03:00 pm — 04:30 pm
Instructor: M. Moreau
Room: 6
Level: Advanced -
Среда
11:00 am — 02:00 pm
Instructor: M. Moreau
Room: 6
Level: Advanced -
Четверг
11:00 am — 12:45 pm
Instructor: M. Moreau
Room: 6
Level: Beginner -
Суббота
01:00 pm — 02:00 pm
Instructor: M. Moreau
Room: 6
Level: All Levels
Single Event Page
This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.
15 Next Events
- CrossFitСреда, 7:00 am - 9:00 amWeightlifting
Kevin Nomak - Martial ArtsСреда, 9:00 am - 10:30 amInstructor: R. Bandana
Room: 24
Level: Beginner - Power FitnessСреда, 11:00 am - 2:00 pmInstructor: M. Moreau
Room: 6
Level: Advanced - CrossFitСреда, 1:00 pm - 3:00 pmBeginners
Kevin Nomak - Martial ArtsЧетверг, 9:00 am - 10:30 amInstructor: R. Bandana
Room: 24
Level: Beginner - Power FitnessЧетверг, 11:00 am - 12:45 pmInstructor: M. Moreau
Room: 6
Level: Beginner - BoxingЧетверг, 2:00 pm - 3:00 pmThai boxing
Robert Bandana - Body WorksЧетверг, 2:00 pm - 5:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - CrossFitЧетверг, 5:00 pm - 6:30 pmBeginners
Kevin Nomak - BoxingПятница, 2:00 pm - 3:00 pmThai boxing
Robert Bandana - Martial ArtsСуббота, 9:00 am - 12:45 pmInstructor: R. Bandana
Room: 24
Level: All Levels - BoxingСуббота, 11:00 am - 1:00 pmBoxing class
Robert Bandana - Power FitnessСуббота, 1:00 pm - 2:00 pmInstructor: M. Moreau
Room: 6
Level: All Levels - BoxingСуббота, 1:00 pm - 2:00 pmMMA all levels
Robert Bandana - CrossFitСуббота, 2:00 pm - 3:00 pmWeightlifting
Kevin Nomak